48 Healthy Snacks for Road Trips

48 Healthy Snacks for Road Trips

There are two magical words that inevitably inspire a feeling of excitement and adventure in the hearts and souls of many: road trip! Whether the trip is long or short, bringing food for the road is not only essential in terms of health and nutrition, it can be a lot...
17 Healthy Snacks for Toddlers and Preschoolers

17 Healthy Snacks for Toddlers and Preschoolers

I never gave much thought about healthy snacks for my kids when they were toddler and preschool age – until my son was diagnosed with a food intolerance issue. Although it wasn’t technically a food allergy, it wasn’t fun. Any time he ate something he shouldn’t have it...